avocado

Pressed Salad with Walnut Rice

Saturday, May 30, 2015
For Lunch  Brown Rice  (watch and learn how to make Brown Rice here) - Daikon Pickles - Roasted Miso Walnuts - Pressed Salad with Cabbage and Cucumber (watch and learn how to make Pressed Salad here) - Sautéed Garden Veggies Napa Cabbage and Daikon Greens ~~~~~~~~~~~ For Snack Michael made these amazing cucumber roll thingies with Avacado, Tempeh, Parsley, and some blanched Garden...

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Adzuki Beans

Cauliflower Broccoli Salad

Sunday, May 24, 2015
For Lunch Brown Rice (watch and learn how to make Brown Rice here) - Onion Shoyu Pickles - Blanched Cauliflower and Broccoli with a Tahini Lemon Dressing - Tofu Miso Soup garnished with Kale (watch and learn how to make Miso Soup here) (watch and learn how to make Tofu here) ~~~~~~~~~~~~~~~~~~~~~~~~ For Dinner Adzuki Bean Brown Rice - Roasted and Ground Sesame Seeds - Pressed Salad...

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Blueberry

and That is a Falafel Wrap!

Saturday, May 23, 2015
For Lunch Millet with Onions - Sautéed Daikon Greens - Salad with IceBerg Lettuce ,Blanched Broccoli  Mustard Dressing - Split Pea Soup ~~~~~~~~~~~~~~~~~~~ For Dinner Falafel Wrap  with  Chickpea Falafals  - Olives - Pressed Salad Garnished with Tomato and  Pickled Artichoke Hearts (watch and learn how to make Pressed Salad here) - Hummus - Tahini Sauce with Tahini and Umeboshi vinegar and Water...

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Almonds

Little Baby Daikon Greens

Tuesday, May 19, 2015
For Lunch   Millet - Cauliflower Pickles - Nishime  with Carrots, Cabbage, Onions (watch and learn how to make Nishime here) - Blanched Baby Daikon with a Sesame Dressing - Miso Soup (watch and learn how to make Miso Soup here) ~~~~~~~~~~~~~~~~~~ For Dinner Brown Rice with Roasted Almonds (watch and learn how make Brown Rice here) - Garlic Fried Kidney Beans - Whole Grain Sourdough...

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Blanched Vegetable Salad

Brown Rice and Miso Soup or Lunch and Pasta and Salad for Dinner

Sunday, May 17, 2015
For Lunch  Brown Rice  (watch and learn how to make Brown Rice here) - Roasted Sunflower Seeds - Blanched Vegetables  Napa Cabbage  - Nishime  Carrots, Leeks, Dried Tofu (watch and learn how to make Nishime here) (watch and learn how to make Tofu here) - Miso Soup (watch and learn how to make Miso Soup here)  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ For Dinner Fried whole wheat Pasta...

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brown rice

Ginger Pear Crunch

Tuesday, May 12, 2015
For Lunch Brown Rice with Kamut  (watch and learn how to make Brown Rice here) - Daikon Collard Greens Salad with a Tofu Umeboshi Dressing (watch and learn how to make Tofu here) - Sautéed Cabbage - Fried Wakame  - Miso Soup  (watch and learn how to make Miso Soup here) ~~~~~~~~~~~~~~ For Dinner Polenta with caramelized Onions - Blanched Cabbage - Sautéed...

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Blanched Vegetable Salad

Rice and Tempeh Classic Combo

Monday, May 11, 2015
For Lunch Brown Rice (watch and learn how to make Brown Rice here) - Roasted and Ground Sesame Seeds - Blanched Veggie Salad with Broccoli, Carrots, Daikon ,Collard Greens - Fried Tempeh then cooked down in a Wakame Shoyu Stock - Miso Soup (watch and learn how to make Miso Soup here) ~~~~~~~~~~~~~ For Dinner Brown Rice - Nishime made with Carrots,Leeks and...

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apple Pie

Making Apple Pie!!

Sunday, May 10, 2015
For Lunch Udon Noodles and Shoyu Kombu Broth (watch and learn how to make Udon here) - Deep Fried Seitan  (watch and learn how to make Seitan here) - Blanched Arugula  - garnish with Nori ~~~~~~~~~~~~~~~~~~ For afternoon Dessert  Apple Pie  (watch and learn how to make Apple Pie here) ~~~~~~~~~~~~~~~~~~~~ For Dinner Brown Rice (watch and learn how to make Brown Rice...

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