Barley Soba Noodles and Broth with Garden Veggies and Tempeh Thursday, October 31, 2013 For Lunch Soba Noodles - Broth - Dried Tofu - Tempeh Pan Fried then Cooked down - Sauteed Radishes ~~~~~~~~~ For Snack Strawberry Muffins for a Cooking video that will be up soon (yay!!) ~~~~~~~~~~~~~~ For Dinner Sweet Vegetable Barley Porridge - Miso Soup
brown rice Grain Corn! Tuesday, October 29, 2013 For Lunch Brown Rice with Chickpeas - Roasted Sunflower Seeds - Steamed Squash - Sauteed Cabbage - Nuka Carrot Pickles - A Couple of Sheats of Nori ~~~~~~ For Dinner Grain Corn - Fried Wakame with Onions - Sauteed Daikon With Daikon Tops - Kidney Bean Soup with pieces of Seitan
broccoli Chickpea Salad and Tempeh Tuesday, October 29, 2013 For Lunch Brown Rice - Chickpea Salad with Fresh Tatsoi and Sauteed Onions and Mushrooms. - Blanched Radishes, Leeks, and Daikon - Miso Soup ~~~~~~~~ For Dinner Brown Rice - Tempeh Pan Fried then Cooked down with Onions in a Shoyu Dashi - Boiled Broccoli with a Shoyu Lemon Dressing - Kimchi
broccoli Broccli with a Garlic Dressing Saturday, October 26, 2013 For Lunch Quinoa - Squash, Onion, Cauliflower Sautee - Blanched Broccoli with a Tahini Garlic Dressing ~~~~~~~ For Dinner Brown Rice - Roasted Sesame Seeds - Sauteed Cabbage - Nori - Miso Soup
basil Pasta, Salad, CupCakes!!! Wednesday, October 23, 2013 For Lunch Brown Rice with Gomashio and Scallions - Sauteed Cauliflower - Steamed Squash and Onions - Kidney Bean Soup ~~~~~~~ For Dinner Pasta cooked with Tomato, Onions, Basil, Cauliflower, Cabbage,Salt, Olive Oil, Shoyu - Salad with a Tahini Garlic Dressing Dessert Vegan Cup-Cakes!! with Tofu Cream and Raspberries Add caption
Burdock Polenta Flip Overs!! Wednesday, October 23, 2013 For Lunch Millet cooked with Squash- Blanched Vegetables Napa Cabbage, Carrots - Miso Soup with Burdock, Wakame, Onions, Kale ~~~~~~ For Dinner Polenta cooked then layered on top of Sauteed Onions, Beets, and Kale then Baked then Flipped over! - Carrots and Carrot Tops Sauteed with Tahini - Blanched Radishes
Color in the Food Saturday, October 19, 2013 For Lunch Quinoa - Baked Squash - Kinpira Made with Carrots and Turnips with sprinkled sesame seeds ~~~~~~~~~~~ For Dinner Brown Rice - Pressed Salad with Napa Cabbage - Fried Wakame with Onions Carrots and Mirin and Shoyu - French Lentil Soup - Nuka Pickles
Blanched Vegetable Salad Fried Rice / Mochi and SOup Saturday, October 19, 2013 For Lunch Vegetable Fried Rice - Blanched Cabbage and Radishes with Lemon Dressing ~~~~~~~~~~~~ Pan Fried Mochi - Miso Soup
Black Beans Tamales!! Friday, October 18, 2013 For Lunch Corn Tamales Steamed in a Cabbage Leaf - Carrot Sauce - Cauliflower Pickles - Black Beans with Corn and Onions ~~~~ For Lunch the next day Brown Rice - Deep Fried Millet Nuggets - Shoyu Kombu Kudzu Sauce - Blanched Vegetable Salad with Sesame Dressing
Black Beans Cranberry Jam!! Saturday, October 12, 2013 Every Autumn tons and tons of Cranberries pop up all over around the property, It is so much fun pickling berries and making them into Jam! For Lunch Brown Rice cooked with Black Beans - Sauteed Collards Greens - Baked Squash - Cauliflower Pickles - Lentil Soup ~~~~~~~~~ Snack Pumpkin Pie with Cranberry Jam!! ~~~~~~~~~~ For Dinner Brown Rice - Sauteed Baby Turnips - Blanched Collard greens with a Dressing - Chickpea Soup
avocado Sushi!! Friday, October 04, 2013 The other day we had a celebration for a couple of my siblings birthday, and my brother and friends made a TON of Sushi and Tan-Pops . Some of the Sushi was made with Tofu and Some with Seitan, but all had White Sushi Rice Avocado Cucumber Carrot Scallion Umeboshi Paste Nori - With the Sushi we had Tan-Pops - Salad
Beet Fried Udon! Tuesday, October 01, 2013 For Lunch Brown Rice - Roasted Ground Sesame Seeds - Shoyu Onion Pickles - Squash Nishime - Blanched kale ~~~~~~~~ Fried Udon Noodels with Cabbage Leaves - Sauteed Cauliflower with Beets - Blanched Carrots and Carrot tops with Sesame Dressing
