Temeph and Noodle Soup

Monday, February 24, 2014

For Lunch
Barley Porridge with Chickpeas 
Seitan
Onions
Carrots
Scallions
Ginger 
-
Sauteed Broccoli

~~~~~~~~~~

For Dinner
Barley Rice
-
Ground Sesame Seeds
-
Pan Fried Tempeh then Cooked down in Shoyu Dashi with Wakame and Sauerkraut 
-
blanched Parsley
-
Udon Noodle Soup






Share This Story

Tags: , , , , , , , , , , , , , , , ,

Hi my name is Claire Johnson. I am from a macrobiotic community in Alaska. thanks to my father I love taking photos. So I started sharing photos of the daily macro meals about 6 years ago to try and inspire my own cooking.

You Might Also Like

0 comments

Popular Posts

  • We get to eat our own Beans and Corn!!
    This last couple of years some of the people in Ionia have been trying their hand at growing beans and corn in our green houses. and this ...
  • Making Vegan Kimchi (with a recipe)
    I love making all kinds of pickles. Admittedly I change my recipe often depending on what I have (or don't have) in my kitchen. Kimch...
  • Tempeh is a wonderful thing, and how to make it!
    Tempeh is a wonderful thing!  Though tempeh isn’t quite as popular as tofu, it is a mainstay of many vegetarian and vegan diets....
  • Steamed Tofu
    For Lunch Brown Rice with Whole Winter Wheat (Watch and learn how to make Brown Rice here ) - Coleslaw made with Cabbage, Carrots,...
  • Seitan Stew
     For Lunch Brown Rice  - Gomashio  - Sautéed Carrots and Parsnips - Blanched Kale - Adzuki Bean Soup ~~~~~~~~~ F...

Like us on Facebook

Slider