For Lunch our home grown Barley! - Daikon Shoyu Pickles - Hijiki with Carrots - Baked Parsnips with Caramelized Onions - Blanched Broccoli - Miso Soup ~~~~~~~~~~~~~~ Sweet Vegetable Corn Porridge with Carrots and Squash - Sautéed Napa Cabbage and Parsly - Pressed Salad with Cabbage and Carrots ...
For Lunch Soba Salad with Nori, Carrots, Sesame Seeds, Scallions and a Shoyu, vinegar, dark Sesame Oil dressing - Brown Rice (watch and learn how to make Brown Rice here) - Nituke with Carrots, Squash and Onions - Boiled Daikon - Miso Soup (watch and learn how to make Miso Soup here) ~~~~~~~~~ For Dinner Millet Onions Cakes - Cucumber Dill Pickles -...
Michio Kushi passed away on December 28th 2014 It is interesting how there can be people who have had a big hand in shaping your life and all the ways it is today...and you have never really known them. Michio was one of these people for me. I never personally knew Michio but He and his teachings have been a big part of...
For Lunch Brown Rice (watch and learn how to make Brown Rice here) - Chickpeas cooked with sweet Root Vegetables Onions,Carrots, and Squash - Sautéed Kale and Bok-Choy - Daikon Salad with Parsley and Sesame Sauce - Broccoli Dill Pickles - Ginger Shoyu Broth ~~~~~~ For Dinner Quinoa with Caramelized Onions - Pressed Salad with Cabbage and Carrots (watch and learn how to...
For Lunch Brown Rice with Winter Wheat (watch and learn how to make Brown Rice here) - Nishime with Daikon, Carrot, Brussels Sprouts and Miso - Fried Wakame - Blanched Broccoli and Kale - Daikon Shoyu Pickles ~~~~~~~~~~~ For Dinner Mochi Muffins (watch and learn how to make Mochi Here) - Pumpkin Seed Sauce - Onions Butter - Boiled Cabbage - Steamed Squash...
Merry Christmas and Happy Holidays everybody!! I hope everybody is getting happy and staying warm today! Ionia had a celebration for winter solstice. and when Ionia has a celebration that mostly means we make a lot of food! Food is our favorite part about celebrating really. coming together to cook and then setting the table and eating! What do you like to do...
For Lunch Brown Rice (watch and learn how to make Brown Rice here) - with Gomashio (watch and learn how to make Gomashio here) - Kimpira style Carrots and Burdock (watch and Learn how to make Kinpira here) - Sautéed Kale and Tofu (watch and learn how to make Tofu here) - Squash Soup garnished with Pumpkin Seeds ~~~~~~~~ For Dinner Polenta topped...
For Lunch Brown Rice (watch how to make Brown Rice here) with roasted Walnuts - Daikon Nishime with Burdock - Sautéed Arugula - Miso Soup (Watch how to make Miso Soup here) ~~~~~~~~~ For Dinner Homeade Soba Noodles and Broth with blanched Napa Cabbage and Broccoli Garnished with Roasted Sesame Seeds ...
For Lunch Brown Rice (see how to make Brown Rice here) - Roasted Sunflower Seeds - Nishime Onions Squash and Carrots - Blanched Napa Greens and Daikon - Tempeh Panfried then cooked down in a Shoyu Dashi ...
