have some Brown Rice and Miso Soup with Lunch

Friday, December 12, 2014

 Lunches are perfect with Brown rice and Miso Soup
Brown Rice and Miso Soup are strong staples in Macrobiotics.
and you can learn how I make  Brown Rice here 
and Miso Soup here.
they go very well together in the morning because the fermented miso helps provide great enzymes in our stomachs for digesting the whole grain. and its freaking delicious !

For Lunch
Daikon Umeboshi Pickles
Kinpira with Carrots and Turnips 
Blanched Collard Greens
For Lunch the next day
Roasted Pumpkin Seeds
Onion Shoyu Pickles
Blanched Kohlrabi 
Sautéed Bok-Choy and Kale

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