Some days you got to go with the old Macro classic simple meal Brown Rice Miso  Gomashio, and Veggies! I was very happy Ionia made this today, cause all that traveling really knocked me down, but with simple foods I am starting to feel better already.

What do you like to eat when you are coming off?

For Lunch 

Brown Rice

(Check out how to make Brown Rice here) 

with Gomashio 

(Check out how to make Gomashio here)

 and onions Pickles

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Blanched Cabbage and Carrots

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Miso Soup

(Check out how to make Miso Soup here)

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For Dinner

Buckwheat with Onions and Whole Wheat Pasta 

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Blanched Veggie Salad with Broccoli and Carrots and a Parsley Vinegar Dressing 

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Adzuki Bean Soup