For Lunch

Brown Rice

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Gomashio 

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Nituke Vegetables -Burdock and Collards  

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Shoyu Onion Pickles

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Adzuki Bean Soup

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For Dinner

Brown Rice

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Sesame Seeds

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Blanched Broccoli with Lemon

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Squash Pie with Sauteed Cabbage on top!

 

 We have been trying to go a little easy on the oil in the cooking around here with everyone coming off of being sick, it can be a nice challenge to limit your self, see what creative ideas come up!

It is easier to use no oil on lunches then dinners I don't know why, Dinners just call for more richness sometimes.

For Lunch

Rice Balls with Umeboshi paste

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Tempeh with Kuzu onion Sauce

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Blanche Vegetables 

For Dinner

Brown Rice with Pumpkin Seeds

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Squash Pie

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Sauteed Cabbage

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Split pea Soup