For Lunch 

Brown Rice

(watch and learn how to make Brown Rice here)

-

Miso Walnuts

(walnuts roasted in the oven with miso poured over and mixed though in the last ten minutes of being done)

-

Fried Wakame

-

Blanched Daikon roots and tops

-

Split pea soup 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

For Dinner

Setain Stew

with 

Chickpeas

Pinto Beans

Whole Wheat Pasta

Onions

Carrots

Seitan

(watch and learn how make Seitan here)

Baby Collard Greens

garnished with Corn Tortillas 

and Ginger

~~~~~~~~~~~~~~~~~~~

For Dessert

Blueberry Pear Tart

For Lunch

Millet with Onions

-

Sautéed Daikon Greens

-

Salad with IceBerg Lettuce ,Blanched Broccoli 

Mustard Dressing

-

Split Pea Soup

~~~~~~~~~~~~~~~~~~~

For Dinner

Falafel Wrap 

with 

Chickpea Falafals 

-

Olives

-

Pressed Salad Garnished with Tomato and  Pickled Artichoke Hearts

(watch and learn how to make Pressed Salad here)

-

Hummus

-

Tahini Sauce

with Tahini and Umeboshi vinegar and Water

-

Tofu Dill sauce

-

White Flour Tortillas 

~~~~~~~~~~~~~~~~

For Dessert 

Blueberry Kantan

with a Oatmilk Lemon Kantan Cream on top

For Lunch I was so happy to be invited to have lunch with a very good friend of mine Fatim Kramer. For Lunch

Lotus Root Chips

-

Split Pea Soup with Bread Croutons and Lemon

-

Brown Rice 

(watch and learn how to make Brown Rice here)

-

Roasted Sunflower Seeds

-

Blanched Collard and Snap Peas with a Parsley Tahini Dressing

-

Udon fried with Carrots and Onions and Shitaki 

~~~~~~~~~~~~

For Dinner

Long Grain Brown Rice 

-

Boiled Broccoli

-

Fried Adzuki Bean

-

Clear broth soup with Carrot and Turnips and Scallions 

For Lunch
Brown Rice
-
Umeboshi Daikon Pickles
-
Blanched Collards
-
Kooglie wooglies
(deep fried leftovers)
made with leftover Rice and Onions and Carrots
-
SplitPea Soup
~~~~~~~~~~
For Dinner
Sweet Veggie Barley Porridge
-
Sautéed Bok-Choy
-
Napa Cabbage Lemon Dill Pressed Salad 

For Lunch 

Brown Rice with Whole winter Wheat

(Check out how to make Brown Rice here)

-

Roasted Almonds 

-

Nishime Daikon 

-

Nori

-

Carrot and Kohlrabi Pickles

-

Split pea Soup

~~~~~~~~~~~~~

For Dinner 

Brown Rice

(Check out how to make Brown Rice here)

-

Cucumber Pickles

-

Pressed Salad with a Sesame Dressing

(check out how to make Pressed Salad here)

-

Steamed Squash and Kale 

-

For Lunch 

Brown Rice with Grain Corn

-

Roasted Walnuts

-

Baked Squash 

-

Hijiki Salad with a Tofu Dressing

~~~~~~~~~~~~~~~~~~~~~

For Dinner

Brown Rice

-

Fried Hijiki 

-

Pressed Salad

-

Sautéed Turnips and Parsley 

-

Daikon Pickles

-

Split Pea Soup with Deep Fried Bread Croutons 

For Lunch

Brown Rice

-

Shoyu Turnip Pickles

-

HIjiki with Burdock

-

Blanched Collards and Turnips

-

Split Pea Soup

~~~~~~~~~~~~~~

For Dinner

Brown Rice

(thats right brown rice two times in one day yo!)

-

Roasted Sunflower Seeds

-

Fried Squash with Deep Fried Seitan 

-

Carrot Tops with Miso

-

Blanched Radishes 

and Kale

  For Lunch

Brown Rice

-

Turnip dill Pickles

-

Blanched Turnips (yes we are still harvesting turnips)

-

Hijiki Salad 

with Lettuce Carrots and Deep Fried Tempeh

~~~~~~~~~~~~~

For Dinner

Millet

-

Sesame Sauce

-

Sautéed Kale

-

Fried Wakame 

-

Split Pea Soup