For Lunch

Cous-Cous

with Quick Ume pickled Cucumbers

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Blanched Bok-Choy

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Lentils fried with Onions and Garlic

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Squash Soup with Caramalized Onions

with Toasted Pumpkin Seeds

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Leftover Grain Patties, White Rice, Barley, and Millet, Seitan Sausage. 

(of as my brother calls them "All the junk in the kitchen Patties")

whatever they were delicous.

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Blanched Broccoli and Carrots

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Kidney Beans

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Sautéed Bok-choy and Tofu

(watch and learn how to make Tofu here)

Do you have a meal you end up cooking for yourself the entire summer? 

Well, I do apparently. I find myself making some sort of Grain Salad, Some sort of Sauteed Root Vegetable dish, and Beans. 

it's like a no-fail summer meal. and you get all your basic necessities in a plant-based meal.

 I am Vegan, Vegetarian, Macrobiotic based eater.

 I don't know if I actually spelled that out on this blog before. but if you have been following me at all, you probably caught on.

 Whole grain, leafy Green Vegetables, Root Vegetables, and Bean Protein!

For Lunch

Brown Rice Salad 

with Lettuce, Sprouts,Cauliflower, Broccoli, Creamy Avocado Dressing. 

(watch and learn how to make Brown Rice here)

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Blanched Bok-Choy

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Sauteéd Carrot Kimpira, with Beets, Seitan, and Sesame Seeds

(watch and learn how to make Kimpira here)

(watch and learn how to make Seitan here)

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Lentils boiled with Onions,Yams,and Cauliflower.

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For Dinner

Quick Lasagna 

with Tomato Sauce made from Sauteéd Onions, canned tomato slices, and canned Tomato paste, mixed with Salt and Pepper. 

Filled with Cabbage and Scrambled Tofu mixed with Salt and Olive Oil

(watch and learn how to make Tofu here)

and those Super thin Lasagna Noodles

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Cucumber Dill Salad with Lemon Juice and a pinch of Salt

 Spring Sprouts! At the long house today for lunch there was a amazing sprout carrot salad. which is so exciting after months of winter. to have fresh little baby sprouts! 

For Lunch

Adzuki Bean Brown Rice

(watch and learn how to make Brown Rice here)

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Sprout Salad with grated Carrot and creamy Dressing

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Sautéed Broccoli

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Roasted Carrots

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Kimchi

 (Our Kimchi is finally ready and it is so good! everyone should make kimchi or some kind of pickle at home)

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Bancha Tea

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Brown Rice

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Kinpira with Carrots, and Burdock

(watch and learn how to make Kinpira here)

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Blanched Collard Greens

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Red Lentil Soup

For Lunch

Brown Rice

(watch and learn how to make Brown Rice here)

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Sweet Vegetable Lentils with Onions, Squash and Carrots

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Carrot top Miso Condiment

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Blanched Veggie Salad with Easter Egg Radishes, Turnip Tops and Bottoms, and Carrots, 

with a Tofu Dressing

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Nori

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For Dinner

Long Grain Brown Rice

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Tempeh Kinpira, with Carrots Burdock and Ginger

(watch and learn how to make Kinpira here)

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Blanched Kale

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Pressed Salad 

(watch and learn how to make Pressed Salad here)

with Cabbage,Carrot,Red Onion,and Parsley, 

with a Olive Oil Vinegar Dressing

 For Lunch

Brown Rice with Kamut

(watch and learn how to make Brown Rice here)

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Sauerkraut 

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Blanched Cabbage and Collard Greens

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Tempura nests Carrots ,Burdock and Onions 

(watch and learn how to make Tempura here)

Scallion, Ginger,Shoyu Water Dipping Sauce

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For Dinner

Fried Leftover Millet

Garnished with Parsley 

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Colslaw 

with Olive Oil, Salt, and Umeboshi Paste. 

Cabbage, Red Onion, Grated Carrot and Parsley

(watch and learn how to make Pressed Salad here) 

-

Baked Squash

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Lentil Soup

For Lunch

Walnut Rice

(watch and learn how to make Brown Rice)

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Sauteed Radish

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Pan Fried Tofu with Caramelized Onions

(watch and learn how to make Tofu here)

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Miso Soup

(watch and learn how to make Miso Soup here)

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For Dinner

Fried Grain Corn 

with Onions, and Cilantro 

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Hijiki Salad with 

Lettuce, Broccoli, Scrambled Tofu

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Red Lentil Soup

For Lunch

Brown Rice

(watch and learn how to make Brown Rice here)

-

Miso Tofu Pickles

(watch and learn how to make Tofu here)

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Blanched Vegetable Salad 

Cabbage,Carrot,Parsley

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Fried Wakame

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Red Lentil Soup

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For Dinner

Millet

with Roasted Sunflower Seeds

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Fried Burdock

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Blanched Kale 

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Boiled Daikon

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Onion Carrot Pickles

For Dinner

Penne with a  Lentil and a Mushroom Sauce

-

Blanched Kale

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For Dessert 

Chocolate and Raspberry steamed Cake!

For Lunch

Brown Rice

(watch and learn how to make Brown Rice here)

-

Roasted Pumpkin Seeds

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Kinpira with Carrots and Burdock 

(watch and learn how to make Kinpira here)

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Fried Lentils with Onions and Parsley 

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Blanched Collards  

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Miso Soup

(watch and learn how to make Miso Soup here)

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For Dinner

Soba Noodles with a Kombu Dashi Broth 

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Blanched Collard Greens

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Vegetable Tempura 

(watch and learn how to make Tempura here)

 Yesterday I had a day off from the kitchen at the Kushi Summer Conference and so I went to the beach and didn't have any lunch, so I am sorry I can not show you what the conference had yesterday....But not that sorry cause the day at the beach was amazing!! 

For Dinner

Red Lentil Soup

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Brown Rice with Kamut 

with a little of Shisho powder on top

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Sautéed Hijiki with Lotus Root, Carrot, Green Beans, Dried Tofu

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Sautéed Dandelion Greens

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Blanched Kale

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Shoyu Onion Pickles

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For Desert

Pear Kantan with Raspberries 

 For Breakfast

Soft Rice with Onions and Miso

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Blanched Collard Greens

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Miso soup

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Dulse with Sesame Seeds (I missed all the Dulse)

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For Lunch

Yellow Lentil Soup 

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Chestnut Brown Rice

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Steamed Yams and Mushrooms with a Pumpkin Seed Sauce

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Sauteed Kale with Corn

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Blanched Vegetable Salad with Cabbage, Carrots, and raw Cantaloupe 

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Sauerkraut 

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For Dinner

Lasagna with a Carrot Sauce and Tofu and Vegetables

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Brown Rice

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Leftover Soba turned into a Salad with Deep Fried Tempeh

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Raw Salad with Radishes and Almonds and a Raspberry vinaigrette dressing

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Blanched Kale and Red Cabbage

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White Navy Bean Soup