For Lunch
Brown Rice with Roasted Nuts
(watch and learn how to make Brown Rice here)
-
Sautéed Root vegetables with Shitaki and Tempeh
Onions, Squash, Beets, Carrots.
-
Blanched Vegetable Salad with a Olive Oil dressing
~~~~~~~~~~~~~~~
For Dinner
Vegetable Stew with Tofu and Pasta
Onions, Carrots,Celery, Kombu, Parsley, Squash, Garlic, Cabbage, Ginger
(watch and learn how to make Tofu here)
For Lunch
Brown Rice
(watch and learn how to make Brown Rice here)
-
Miso Walnuts
(walnuts roasted in the oven with miso poured over and mixed though in the last ten minutes of being done)
-
Fried Wakame
-
Blanched Daikon roots and tops
-
Split pea soup
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
For Dinner
Setain Stew
with
Chickpeas
Pinto Beans
Whole Wheat Pasta
Onions
Carrots
Seitan
(watch and learn how make Seitan here)
Baby Collard Greens
garnished with Corn Tortillas
and Ginger
~~~~~~~~~~~~~~~~~~~
For Dessert
Blueberry Pear Tart
For Lunch
Walnut Rice
(watch and learn how to make Brown Rice)
-
Sauteed Radish
-
Pan Fried Tofu with Caramelized Onions
(watch and learn how to make Tofu here)
-
Miso Soup
(watch and learn how to make Miso Soup here)
~~~~~~~~~~~~~
For Dinner
Fried Grain Corn
with Onions, and Cilantro
-
Hijiki Salad with
Lettuce, Broccoli, Scrambled Tofu
-
Red Lentil Soup
For Lunch
Brown Rice
(watch and learn how to make Brown Rice here)
-
Daikon Pickles
-
Roasted Miso Walnuts
-
Pressed Salad with Cabbage and Cucumber
(watch and learn how to make Pressed Salad here)
(watch and learn how to make Pressed Salad here)
-
Sautéed Garden Veggies Napa Cabbage and Daikon Greens
~~~~~~~~~~~
For Snack
Michael made these amazing cucumber roll thingies
with
Avacado, Tempeh, Parsley, and some blanched Garden veggies.
The thing that makes this impressive is the way he cuts the cucumber!
~~~~~~~~~~~~~~~~~~~
For Dinner
Brown Rice
(watch and learn how to make Brown Rice here)
-
Toasted and Ground Sesame Seeds
(watch and learn how to make Gomashio here)
-
Sautéed Cabbage
-
Onion Nishime
(watch and learn how to make Nishime here)
-
Leek Miso Condiment
For Snack
Michael made these amazing cucumber roll thingies
with
Avacado, Tempeh, Parsley, and some blanched Garden veggies.
The thing that makes this impressive is the way he cuts the cucumber!
~~~~~~~~~~~~~~~~~~~
For Dinner
Brown Rice
(watch and learn how to make Brown Rice here)
-
Toasted and Ground Sesame Seeds
(watch and learn how to make Gomashio here)
-
Sautéed Cabbage
-
Onion Nishime
(watch and learn how to make Nishime here)
-
Leek Miso Condiment
Hello!! do you like the blogs new look!? I have been wanting to redo it for a while and the last couple of days I had a lot of free time to get it done!
I have been cooking on a Nabe burner in a hacienda in Mexico the last couple of days, and to tell you the truth I loved it! just like camping! the only thing is by the time all the food was ready I just ate it all up with out taking pictures! so I am sorry. but I got these pretty pictures of lunch in LA, then Breakfast in Mexico!
For Lunch
Quinoa Salad!
with Avocado,Tomato, Cucumber,Olives,Sprouts,Lettuce,Sesame Dressing
(watch and learn how to cook Quinoa here)
-
Stir-Fry Udon with Tofu, Kinpira Carrots and Onions, and Kale
(watch and Learn how to make Udon here)
(watch and learn how to cook Stir-fry Udon here)
-
Boiled Corn on the cob with Umeboshi Paste
~~~~~~~~~~~~~~~~~~~
Quick Breakfast in Mexico!
Summer Miso Soup
with Snap Peas Sprouts Tofu and Wakame
(watch and learn how to make Tofu here)
(watch and learn how to make Miso Soup here)
-
Rolled Oats cooked with a pinch of Salt
topped with mixed Nuts Seeds and Raisins
For Lunch
Brown Rice
(watch and learn how to make Brown Rice here)
-
Miso roasted Walnuts
-
Sautéed Dandelion Greens
-
Nishime Daikon and Carrots
-
Blanched Collard Greens
-
Baked Yams
~~~~~~~~~~~~~~~
For Dinner
Miso Soup
(watch and learn how to make Miso Soup here)
-
Deep Fried Mochi
(watch and learn how to make Mochi here)
For Lunch
Brown Rice
(watch how to make Brown Rice here)
with roasted Walnuts
-
Daikon Nishime with Burdock
-
Sautéed Arugula
-
Miso Soup
(Watch how to make Miso Soup here)
~~~~~~~~~
For Dinner
Homeade Soba Noodles and Broth
with blanched Napa Cabbage and Broccoli
Garnished with Roasted Sesame Seeds


















































