New favorite on the go food! Have you ever heard of onigirazu, also known as a sushi sandwich? As the name suggests, it’s a love child of a western sandwich and a Japanese sushi roll.  It travels well, and it is delicious! 

For Lunch 

Onigirazu made with 

Brown Rice 

(watch and learn how to make Brown Rice here)

Lettuce, Cucumber, Kimchi, 

Sesame Seeds

(watch and learn how to toast Sesame Seeds Here)

and Tempeh 

(watch and learn how to make Tempeh here)

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Baked Squash, Potatoes, and Cauliflower 

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Blanched Daikon Greens and Cauliflower Salad with a Carrot Ginger Dressing

Natto Sushi! If you follow this blog you probably already know how much I love Natto. From posting pictures of Natto meal inspirations all the time. To creating a how to make Natto Video . It's pretty clear how much I love eating Natto. 

Here I made some simple Brown Rice, Natto Maki Rolls, Preparing the Natto with Mustard, Shoyu, and Scallions. Than just rolling it up with Some Brown Rice into a Sushi Roll!

For Lunch

Brown Rice Natto Maki Rolls

(Learn how to make Natto here)

(Learn how to make Brown Rice here)

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Shoyu Wasabi Dipping Sauce

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Shredding Daikon Salad with a squeeze of Lemon

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Blanched Kale and Cauliflower

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Olives

 For Lunch

Cous cous

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Chickpea Masala

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Blanched Bok-choy

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Boiled Corn

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For Dinner

Tofu and Seitan Sushi Rolls

made with White Sushi Rice mixed with Brown Rice

(watch and learn how to make Brown Rice here)

Cucumber

Carrots

Scallions

Umeboshi Paste

Mustard

Sesame Seeds

Tofu panfried with Mirin and Shoyu

(watch and learn how to make Tofu here)

Seitan Panfried with Olive Oil and Lemon

(watch and learn how to make Seitan here)

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Salad 

made with Lettuce, Tomato, Left over Sushi Mix 

dressing made with Lemon, Salt,and Dark Sesame Oil.

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Wasabi Dip

For Lunch

Brown Rice

(watch and learn how to make Brown Rice here)

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Natto mixed with Mustard and Shoyu

(watch and learn how to make Natto here)

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Left over Fried Black Eyed Peas

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Blanched Kale and Brussels Sprouts

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Kimpira with Carrots and Burdock

(watch and learn how to make Kimpira here)

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Squash Soup

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For Dinner

Tempeh Sushi 

made with Tempeh, Cucumber, Carrots, and Umeboshi paste 

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Tofu Sushi

made with Tofu, Cucumber, Carrots and Umeboshi

(watch and learn how to make Tofu here)

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Blanched Collard Greens, and Kohlrabi 

Sometimes I like going out to eat with friends. but it is not always easy being vegan and the only macro person I know who don't eat fish. but I keep with the simple stuff in restaurants

For Dinner in Antwerp 

Natto Sushi

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Cucumber Sushi 

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Ginger Pickle

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Wasabi 

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Lunch in Bruge 

Spaghetti with Tomato Sauce (No Cheese of course)  

For Lunch

Brown Rice Noodles 

cooked with Onions, Garlic,Broccoli, Shoyu and Sesame Oil all in one pot  

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Salad with Tomatoes and a white Miso Dressing with Tahini Lemon and a little Brown Rice Syrup 

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Sweet Vegetable Broth with Wakame.

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For Dinner

a couple of friends wanted to learn how to make Sushi, So we had a Sushi making party! (I don't make very pretty Sushi, but they taste delicious!) 

White Rice Sushi with Cucumber,Avocado,Fried Tofu, Tahini and Umeboshi Paste

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Wakame Salad with Cucumbers 

and a Vinegar Mirin Dressing

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And all the leftovers from the sushi's, Cucumber, Avocado, made into a salad with Tomato and Pumpkin Seeds,

For Breakfast

Chestnut Amasake Congee 

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Light Summer Style Miso Soup

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Blanched Kale

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Bread and Peanut Butter, Raspberry Jam

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For Lunch

Bulgar Salad 

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Fried Chickpeas 

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Boiled Daikon 

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Blanched Kale with Watercress Dressing

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Carrot Pickles

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Fruit Salad 

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Leftover Vegan Egg Rolls

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For Dinner 

Futo Maki (Aka Big Sushi) with Tofu/Fu

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Clear Broth Soup

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Stir Fry with Bok-Choy, Carrots, Leeks

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Broccoli with raw Almonds 

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Umeboshi Ginger Pickles ,

For Lunch

Azuki Bean Soup
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Barley-Rice Sweet Vegetable Porridge
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Blanched Broccoli with Carrot Dressing

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For Dinner

Wild Nettle Soup
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Brown Rice and Hijiki Inari Sushi
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Millet with Carrots and Onions
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Sauteed Parsley and Carrots
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Pickled Broccoli Stems

For Lunch

Avocado Brown Rice Sushi

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Cucumber Salad with a Carrot Ginger Dressing

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Sauteed Caulifower and Kale

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Miso Soup with Onions and Yams

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For Dinner

Polenta

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Blanched Bok-Choy, and Turnips,Cauliflower

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Potato Salad with Cucumbers, and a Lemon Dill Dressing

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Fried Seitan with Onions and Mustard 

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French Lentil Soup