For Lunch
Brown Rice
(watch and learn how to make Brown Rice here)
-
Onion Shoyu Pickles
-
Blanched Cauliflower and Broccoli with a Tahini Lemon Dressing
-
Tofu Miso Soup garnished with Kale
(watch and learn how to make Miso Soup here)
(watch and learn how to make Tofu here)
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For Dinner
Adzuki Bean Brown Rice
-
Roasted and Ground Sesame Seeds
-
Pressed Salad
(watch and learn how to make Pressed Salad here)
-
Blanched Garden baby Daikon
-
Onion Nishime with a Miso Sauce
(watch and learn how to make Nishime here)
-
Miso Leek Condiment

Last day in Europe. we went to Ghent to visit a friend and a Macrobiotic restaurant there called Avalon.

really lovely place. great food. very rich and delicious.

For Lunch

Brown Rice

-

Sautéed Leeks

-

Blanched Kale with a Sauce 

-

Baked Carrots

-

Cabbage Coleslaw with Radish

-

Vegetable Pie with Jerusalem Artichoke and Tofu

-

Nishime Onions

that is all that I ordered. the other plates are not mine.

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For Dinner

Long Grain Brown Rice

-

Baked Squash

-

Sautéed Brussels Sprouts

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Blanched Daikon and Watercress with Pressed Salad and a dressing 

-

Fried Arame with Tempeh, Onions, and Tahini 

-

And I had a glass of Apple Juice to fancy it up!