Today I go to Bethal with a group of people to share some about healthy foods! Its going to be nice to see more of Alaska

I will share the photos of the food we cook for them when I get back!

For Lunch 

Adzuki Bean Rice

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Gomashio 

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Blanched Cauliflower with a Umeboshi Scallion Dressing

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Hijiki cooked with Onions

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Miso Soup

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I made Cookies for video 

and these are some of the best cookies ever!! I went way overboard and ate a ton of them!

Almond thumb print Cookies

with

Crap Apple Jam

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For Dinner

Rice Porridge with bits of Seitan

and Vegetables 

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Blanched Broccoli and Cauliflower