For Lunch

Brown Rice

(watch and learn how to make Brown Rice here)

With ground Almonds

-

Onion Shoyu Pickles 

-

Fried Chickpeas with Onions and Garlic

garnished with Cilantro 

-

Pan Fried Tofu cooked down in a Shoyu Wakame Broth 

(watch and learn how to make Tofu here)

-

Blanched Bok-choy and Collard Greens

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For Dinner I helped my dad make one of his favorite ways to have fish. a good thing to perk him up after a long day of medical tests
For Dinner

A Salmon Miso Stew

with 

Onions, Carrots,Squash,Cabbage,Ginger, Broccoli,

Penne Pasta, and Salmon. seasoned with Miso

garnished with Scallions. 

-

Peta Bread 

The last couple of weeks I have been cooking lunches for my Dad who hasn't been feeling to well. It can be hard sometimes to cook for someone who doesn't really feel like they want to eat anything. so my cooking has started incorporating more foods that I don't personally eat. But for him I think it can be useful at this time like I have started to learn how to cook fish!

For Lunch 

Brown Rice with Adzuki Beans

(watch and learn how to make Brown Rice here)

-

Roasted Pumpkin Seeds

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Tempura Squash, Carrots/Onion/Burdock Nests

(watch and learn how to make Tempura here)

-

Blanched Cabbage and steamed Tofu

(watch and learn how to make Tofu here)

-

Onion Cucumber Dill Pickles 

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For Lunch

Brown Rice

(watch and learn how to make Brown Rice here)

-

Onion Cucumber Dill Pickles

-

Steamed Squash with a blanched Umeboshi Cabbage Salad

-

Arame cooked with caramelized Onions and Sesame Seeds, garnished with Scallions

-

Baked Teriyaki Salmon with a Shoyu,Rice Syrup,Garlic,Ginger Teriyaki Sauce