I noticed a huge difference in my day when I can get a solid balenced meal in. 

Most of the time I stress my self out with all the other things I am doing that I am confinced I have no time to cook anything other then noodles! which don't get me wrong I love noodles. But I do feel better and more relaxed when I can eat a balanced centered around whole unpolished grain, with a lot of vegetable dishes to go with it. 

For Lunch :

Short Grain Brown Rice

(Watch my video in how to cook Brown Rice here)

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Kimchi

(Read my recipe on how to make your own Kimchi here)

-

Spicy Pickled Olives and Peppers

-

Scallion Miso

-

Radish Apple Salad

 with a Olive oil, Salt, Vinigar Dressing.

-

Sautéed Zuchini, Collard Greens, and Corn with Crumbled Tofu 

(Watch my video in how to make Tofu here)

 For Lunch

Cous cous

-

Chickpea Masala

-

Blanched Bok-choy

-

Boiled Corn

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For Dinner

Tofu and Seitan Sushi Rolls

made with White Sushi Rice mixed with Brown Rice

(watch and learn how to make Brown Rice here)

Cucumber

Carrots

Scallions

Umeboshi Paste

Mustard

Sesame Seeds

Tofu panfried with Mirin and Shoyu

(watch and learn how to make Tofu here)

Seitan Panfried with Olive Oil and Lemon

(watch and learn how to make Seitan here)

-

Salad 

made with Lettuce, Tomato, Left over Sushi Mix 

dressing made with Lemon, Salt,and Dark Sesame Oil.

-

Wasabi Dip

For Lunch

Rice Salad
with Lettuce
Carrots
Red Onions
-
Sauteed Broccoli
-
Fried Black Beans

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For Dinner
Barley With Walnuts
-
Sauteed Kale
-
Onion Diakon Nishime with Deep Fried Tofu
-
Soba Noodle Soup
with Nori
Scallions  

For Lunch

Polenta cooked with Rutabaga 

-

Pressed Salad with Napa cabbage and Apple

-

Fried Kidney Beans with Garlic

-

Miso Soup

~~~~~~~~~~

For Snack 

Corn Bread with Blueberries

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For Dinner

Brown Rice Sushi with 

Avocado  

Fried Tofu

Scallions

-

Blanched Broccoli

-

Split pea Soup