Were eating a little differently
We're all chewing this little ball of rice (four bites, each bite chewed 200 times)
And then eating the rest of the meal

For lunch
Polenta baked with collards.

Deep fried leftover bits mixed with buckwheat flour and fresh vegetables
(we call then coogaly woogalies)

Natuke vegetables

Onion shoyu pickles.

Dessert
Apple pie with almond cream and fresh strawberries and blueberries

For lunch
Brown rice with gomashio

Sautéed squash with onions and parsnips and olive oil, salt.

Blanched vegetable salad

Miso soup

For dinner
We did a thanksgivinging kinda meal,
We made a salad bar with EVERYTHING!
From olives to chips and noodles and guacamole......... There was so much I really don't remember it all I am sorry..
There were bread sticks....!!

For lunch

Soft buckwheat with sautéed onions

Blanched vegetable salad

Onion shoyu pickles

Miso soup

For lunch!
Brown rice with shoyu daikon pickles

Sautéed broccoli

Baked squash

Rice bread with a pumpkin seed sauce

For dinner
Pasta
You oven roast the carrots with olive and salt,
Sautéed onions cut thin, with olive oil, oregano, basil, pepper, salt.
When carrots are soft, blend, then to pot of sautéed onions.
Season with salt and umeboshi paste.
Cover pasta!

Salad
Romain lettuce.
Cucumbers
Vinegar, scallion dressing

Tofu
Deep fry tofu
Then cook down with a shoyu stock broth.

For dinner

Noodles and
Shoyu shiitake broth