For Lunch
Udon Noodles and Shoyu Kombu Broth
(watch and learn how to make Udon here)
-
Deep Fried Seitan
(watch and learn how to make Seitan here)
-
Blanched Arugula
-
garnish with Nori
~~~~~~~~~~~~~~~~~~
For afternoon Dessert
Apple Pie
(watch and learn how to make Apple Pie here)
~~~~~~~~~~~~~~~~~~~~
For Dinner
Brown Rice
(watch and learn how to make Brown Rice here)
-
Carrot Pickles
-
Roasted Sunflower Seeds
-
Blanched Collard Greens
-
Fried Chickpeas with Onions and Carrots
-
Raw Salad with a Mustard Tahini Dressing
