For Lunch

Brown Rice with Kamut 

(watch and learn how to make Brown Rice here)

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Daikon Collard Greens Salad with a Tofu Umeboshi Dressing

(watch and learn how to make Tofu here)

-

Sautéed Cabbage

-

Fried Wakame 

-

Miso Soup 

(watch and learn how to make Miso Soup here)

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For Dinner

Polenta with caramelized Onions

-

Blanched Cabbage

-

Sautéed Root Vegetables with Deep Fried Tofu

Squash,Onions,Carrots,Cauliflower  

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For Dessert

Pears stewed with Brown Rice Syrup and Ginger. with a Pecan crunch on top

 Yesterday I had a day off from the kitchen at the Kushi Summer Conference and so I went to the beach and didn't have any lunch, so I am sorry I can not show you what the conference had yesterday....But not that sorry cause the day at the beach was amazing!! 

For Dinner

Red Lentil Soup

-

Brown Rice with Kamut 

with a little of Shisho powder on top

-

Sautéed Hijiki with Lotus Root, Carrot, Green Beans, Dried Tofu

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Sautéed Dandelion Greens

-

Blanched Kale

-

Shoyu Onion Pickles

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For Desert

Pear Kantan with Raspberries 

For Lunch 

Millet with sweet Vegetables 

-

Blanched Kale

-

Nishime Daikon and Squash

-

Miso Soup

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For Dinner

Kidney Bean Brown Rice

-

Blanched Broccoli and Daikon and Kale with Lemon

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Left Overs Barley mixed with raw Onions and Carrots,

 turned into deep fried nuggets 

with a Kudzu Sauce

-

Sweet Creamy Yam Soup

Dessert

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Pear Crisp!