Tofu Nishime and Brown Rice
Tuesday, March 10, 2015
For Lunch
Brown Rice
(watch and learn how to make Brown Rice here)
-
Roasted Almonds
and Gomowakame
which is Gomshio made with Wakame instead of Salt
(watch and learn how to make Gomashio here)
-
Nishime Squash, Carrots, Burdock, Onions, Deep Fried Tofu
(watch and learn how to make Tofu here)
-
Tempeh Fried then cooked down in a shoyu Dash broth
-
Blanched Vegetable Salad
Broccoli, Carrots, Broccoli Rabb with a Sesame Dressing
~~~~~~~~~~~~~
For Dinner
Fried Polenta Patties
-
Sweet Onion Butter
-
Cucumber Pickles
(watch and learn how to make Cucumber pickles here)
-
Blanched Collard Greens
-
Baked Navy Beans with a little Mustard
-
Clear Broth soup
-
Burdock, Carrot Salad
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