Pasta and Salad for Dinner

Wednesday, January 28, 2015

 For Lunch
Bulgar with Onions
-
Sautéed Root Vegetables 
Carrots, Parsnips, Turnips, Beets, 
-
Blanched Kale
-
Barley Soup
~~~~~~~~~~~~~~~~~~~
For Snack 
Sourdough Rasin Walnut Muffins 
~~~~~~~~~~~~~
For Dinner
Fried Whole Wheat Pasta 
with Tofu,Mushrooms, Garlic, Parsley, Basil
(watch and learn how to make Tofu here)
-
Salad 
Lettuce, Tomato, Avocado, Olives, Cucumber, Red Onion, 
Lemon Vinaigrette  Dressing










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