Stew

Wednesday, January 14, 2015

 For Lunch 
Brown Rice
(Watch and Learn how to make Brown Rice Here)
-
Tempeh cooked down in a Shoyu broth with Sauerkraut
-
Blanched Veggie Salad
with Broccoli Cauliflower Carrot and a Umoboshi Scallion Dressing
-
Kinpira Miso Soup
(watch and learn how to make Kinpira here)
(watch and learn how to make Miso Soup here)
~~~~~~~~~~~~~~~~~~
Vegetable Bean Stew with whole wheat Pasta
Onions, Carrots, Squash, Broccoli, Corn, Kidney Beans 







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Hi my name is Claire Johnson. I am from a macrobiotic community in Alaska. thanks to my father I love taking photos. So I started sharing photos of the daily macro meals about 6 years ago to try and inspire my own cooking.

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